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Eco-Friendly Fitness – Green Your Workout Routine
Fitness is…well, not my strong suit. Once in awhile I’ll wake up with the spontaneous urge to get healthy and fit. I usually work out and eat better for a few days, but then I fall right back into my old habits. It’s definitely something I need to work on. However, I know many people who are great about keeping up with a routine. My boyfriend is currently preparing for a marathon – I could never do that. At least, not without some huge life changes. Whether you’re a fitness professional or you’re just hoping to start being healthier in the new year (like me), it is important to consider…
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Things Most People Never Recycle, But Should!
More and more people are recycling these days – which is great! Finding new uses for materials is a crucial part of living sustainably and protecting the planet. However, most people view recycling as being limited to paper, cardboard, cans, and maybe a few plastics. I think one of the most important steps to easing to green is to realize that recycling goes beyond the blue bins. It’s great that you put out recyclables on the street for the trash company to pick up, but living greener means taking it further. Donating, turning in, and reusing items are great ways to extend the life of something you own. There…